by Jason Freeman | Jun 9, 2019 | Imperfect Best
Have you, like me, found a painful amount of truth to the saying, “We are our own worst critic?” I have come to define this “worst critic” part of myself as The Perfectionist Voice. As I imagine most of us do, I hear this Perfectionist Voice countless times each and...
by Jason Freeman | May 26, 2019 | Following Your Dreams, Imperfect Best
My advice is sometimes hard to implement. I know this because I give myself a great deal of advice that I often find challenging to implement. I imagine we all experience this from time to time. It’s been said that we’re our own best teachers, but we can...
by Jason Freeman | May 15, 2019 | Imperfect Best
When I was a little kid my parents frequently told me, “You are the best.” Each of us are born into a unique set of circumstances. Some of these circumstances may seem to offer opportunities, while others may seem to offer great challenges. My birth itself...
by Jason Freeman | Apr 27, 2019 | Imperfect Best
As a professional speaker, I’m busier than I have ever been. This week I did one speaking engagement, booked two more and did a great deal of promising networking. I’m in the heart of my career and enjoying it so much. Yet this afternoon, as I devote time to writing...
by Jason Freeman | Apr 1, 2019 | Imperfect Best
Some months ago, I was excited to attend a networking event that is famous for bringing in a well known speaker each month. The organizer and I are friends, so we arranged to get together to catch up a few hours before the event. When we met up, my first question...
by Jason Freeman | Mar 12, 2019 | Imperfect Best
It’s tempting to blame. Some people blame the liberals, some blame the conservatives, some blame the media. I notice that especially over the last few years I’ve developed a habit of laying blame as I scroll through the news on my phone. I find it’s all...
by Jason Freeman | Feb 24, 2019 | Imperfect Best
If you are anything like me, sometimes you talk yourself out of doing things that are both good for you and that you truly want to do. Why do we do this? I’m not sure, but I know we do. Ten years ago, I came very close to not beginning to go to yoga classes. I had...
by Jason Freeman | Feb 10, 2019 | Imperfect Best
Lunch today for me was a win because while I went to a local deli and decadently ordered a greasy tuna melt, I decided not to also get the king sized candy bar that I was contemplating. When it comes to my diet, I take all the wins I can get. I live in San Diego,...
by Jason Freeman | Dec 1, 2018 | Imperfect Best
Why I say to DO your imperfect best instead of BE your imperfect best A few months ago a wonderful friend asked me “why not say, “Be Your Imperfect Best.” It’s a wonderful question because I’m growing to love the “being” part of life more and more. I practice...
by Jason Freeman | Sep 25, 2018 | Imperfect Best
I bought a meditation cushion called a Zafu years ago. To this day, it’s sitting in the trunk of my car. I’ve tried meditating while sitting on it in the past but found it distractingly uncomfortable. One could argue that breathing through this discomfort is part...
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