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My Imperfect Best Attempts To Process Trauma

My Imperfect Best Attempts To Process Trauma

Dedicated to the wonderful memory of John Gridley IV   Do you ever wish you could plan for the things that will frustrate and scare you in the coming year?  I do.  With advance warning, we probably wouldn’t be so triggered by them.  Would this ability be a super...
The Worst Critic

The Worst Critic

Have you, like me, found a painful amount of truth to the saying, “We are our own worst critic?” I have come to define this “worst critic” part of myself as The Perfectionist Voice.  As I imagine most of us do, I hear this Perfectionist Voice countless times each and...