by Jason Freeman | Feb 24, 2019 | Imperfect Best
If you are anything like me, sometimes you talk yourself out of doing things that are both good for you and that you truly want to do. Why do we do this? I’m not sure, but I know we do. Ten years ago, I came very close to not beginning to go to yoga classes. I had...
by Jason Freeman | Feb 10, 2019 | Imperfect Best
Lunch today for me was a win because while I went to a local deli and decadently ordered a greasy tuna melt, I decided not to also get the king sized candy bar that I was contemplating. When it comes to my diet, I take all the wins I can get. I live in San Diego,...
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