How To Super EmPower Yourself

How To Super EmPower Yourself

Looking back on it now, I realize that for years I felt my disability trapped me into a life I didn’t want to lead. During these years I felt if only I didn’t have a disability my life would instantly improve.  Since my disability is the result of a birth injury which...
Focus on the Finish

Focus on the Finish

The zenith of my running days were in high school when I ran cross country in the fall and track in the spring.  I tried hard, but never was the fastest.  More often, I finished toward the back of the pack.   Still, I prided myself on always finishing...
YOU Are Your Greatest Super Power

YOU Are Your Greatest Super Power

My mission is to remind my audiences, clients and readers that they have the power to move forward in their lives.  This is my mission because, whereas I felt stuck in my life for so long, I now feel great joy in its place with the energy and drive to keep moving...
Do You Have Party Pooper Thoughts?

Do You Have Party Pooper Thoughts?

My flight is good, a little late but good.  I spy my suitcase the instant I set eyes on the luggage carousel.  It’s always wonderful to see my parents.  We dine at the amazing Parker’s Bistro which we’ve loved since they opened.  Right as we walk in, I see a lovely...
Confession: I’m a Recovering Yoga-aholic

Confession: I’m a Recovering Yoga-aholic

I just wrote, “I’m a Recovering Yoga-aholic” and now I want to erase it as fast as can, because, I absolutely love yoga and am so grateful to the practice.  After all, consistently attending yoga classes for the last decade-and-change has given me a life I never...
My Million Dollar Experiment

My Million Dollar Experiment

I haven’t talked about my dream of becoming a millionaire publicly for years because: 1- I’m uncertain if I can do it. 2- I don’t want to share a pie-in-the-sky goal with the world, royally fail at it and then look like a dreamer who never accomplishes what he sets...
Noticing the Success You are Hiding From

Noticing the Success You are Hiding From

AS MANY self-help books as I’ve read, as many yoga classes as I’ve taken, as many hours as I’ve meditated, as many inspirational conferences as I’ve been to, as many Imperfect Best talks that I’ve given, I have a vicious secret.  I still, routinely, choose to see the...
My Imperfect Best Attempts To Process Trauma

My Imperfect Best Attempts To Process Trauma

Dedicated to the wonderful memory of John Gridley IV   Do you ever wish you could plan for the things that will frustrate and scare you in the coming year?  I do.  With advance warning, we probably wouldn’t be so triggered by them.  Would this ability be a super...