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Frustrated by Perceived Progress

Frustrated by Perceived Progress

On Tuesday, December 27, 2022, two days after the joys of Christmas and four days shy of embracing the New Year with glowing enthusiasm, I wrote, “Ok, you’re feeling low this morning, feeling less power because you feel like you’ve worked so hard and yet, nothing has...
Confession: I’m a Recovering Yoga-aholic

Confession: I’m a Recovering Yoga-aholic

I just wrote, “I’m a Recovering Yoga-aholic” and now I want to erase it as fast as can, because, I absolutely love yoga and am so grateful to the practice.  After all, consistently attending yoga classes for the last decade-and-change has given me a life I never...
Noticing the Success You are Hiding From

Noticing the Success You are Hiding From

AS MANY self-help books as I’ve read, as many yoga classes as I’ve taken, as many hours as I’ve meditated, as many inspirational conferences as I’ve been to, as many Imperfect Best talks that I’ve given, I have a vicious secret.  I still, routinely, choose to see the...
The Worst Critic

The Worst Critic

Have you, like me, found a painful amount of truth to the saying, “We are our own worst critic?” I have come to define this “worst critic” part of myself as The Perfectionist Voice.  As I imagine most of us do, I hear this Perfectionist Voice countless times each and...