In many of my presentations I define the concept of Imperfect Best as follows: “Even when we try our best, mistakes and imperfections will happen. When we do our ‘imperfect best,’ we accept these mistakes as part of the process, learning from them and leveraging...
Jason, I want to take you back a great many years. You once were an adorable little kid. Self-criticism hadn’t fogged up the radiant sunrise of your life yet. You rehearsed being joyfully yourself over and over again as you ran around, shoestrings...
The simple truth is that assuming we can’t solve a problem that frustrates us most likely won’t move us towards solving the actual problem that frustrates us. However, by approaching a problem with the same curiosity of an explorer plotting her course...
On Tuesday, December 27, 2022, two days after the joys of Christmas and four days shy of embracing the New Year with glowing enthusiasm, I wrote, “Ok, you’re feeling low this morning, feeling less power because you feel like you’ve worked so hard and yet, nothing has...
I just wrote, “I’m a Recovering Yoga-aholic” and now I want to erase it as fast as can, because, I absolutely love yoga and am so grateful to the practice. After all, consistently attending yoga classes for the last decade-and-change has given me a life I never...
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