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Noticing the Success You are Hiding From

Noticing the Success You are Hiding From

AS MANY self-help books as I’ve read, as many yoga classes as I’ve taken, as many hours as I’ve meditated, as many inspirational conferences as I’ve been to, as many Imperfect Best talks that I’ve given, I have a vicious secret.  I still, routinely, choose to see the...
My Imperfect Best Attempts To Process Trauma

My Imperfect Best Attempts To Process Trauma

Dedicated to the wonderful memory of John Gridley IV   Do you ever wish you could plan for the things that will frustrate and scare you in the coming year?  I do.  With advance warning, we probably wouldn’t be so triggered by them.  Would this ability be a super...
Recognizing Who YOU Are

Recognizing Who YOU Are

When I was a little kid my parents frequently told me, “You are the best.”   Each of us are born into a unique set of circumstances.  Some of these circumstances may seem to offer opportunities, while others may seem to offer great challenges.  My birth itself...