For years, I’ve known that Roger Bannister ran the first sub-four-minute mile and that, after this historic accomplishment, other runners soon broke his record in large part because Roger proved it was possible. What an incredible story right? I love this...
AS MANY self-help books as I’ve read, as many yoga classes as I’ve taken, as many hours as I’ve meditated, as many inspirational conferences as I’ve been to, as many Imperfect Best talks that I’ve given, I have a vicious secret. I still, routinely, choose to see the...
I believe that somewhere in our heart, we know who we truly are and how we wish to show up in this world. I know that somewhere, in the control tower of our mind, lives a very entitled ego, glued to its radar screen, monitoring every beat of our heart. I picture...
There’s a Zen quote I love, “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.” ~ Zen Proverb For the record, I’m not anywhere close to enlightenment. I just ate a Snickers Bar. I say this as if enlightened people don’t eat...
Things change. Problems that we think are insurmountable get solved. Ten years ago, standing up in front of an audience was the last thing I wanted to do. Back then, I was resigned to making do with a speech impediment I was ashamed of. It never occurred to me...
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