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What the Heck is Imperfect Best?

What the Heck is Imperfect Best?

In many of my presentations I define the concept of Imperfect Best as follows: “Even when we try our best, mistakes and imperfections will happen.  When we do our ‘imperfect best,’ we accept these mistakes as part of the process, learning from them and leveraging...
My Imperfect Best Attempts To Process Trauma

My Imperfect Best Attempts To Process Trauma

Dedicated to the wonderful memory of John Gridley IV   Do you ever wish you could plan for the things that will frustrate and scare you in the coming year?  I do.  With advance warning, we probably wouldn’t be so triggered by them.  Would this ability be a super...
I’ve Decided to Go on a News Fast

I’ve Decided to Go on a News Fast

I’ve decided to go on a news fast. Now there are many types of fasts my body could use: a sugar fast, a cheese fast, a burrito fast.  But for now I choose a weeklong news fast . . . and I’m very excited about it. For the last year, I’ve been hitting...
Those Days You Think You Need a Time Machine

Those Days You Think You Need a Time Machine

You know those days when EVERYTHING you are doing well in the present moment just get squashed by that incessant voice shouting inside of your head, unkindly reminding you that if you did things differently years ago your life would be so much better now?   Right...