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Choosing What to Play

Choosing What to Play

Let me start this by making a public apology…  To my fourth grade music teacher, classmates, my parents and anyone else whose ears had to suffer through my half-hearted attempts at playing the recorder, There’s no good reason you should have had to endure...
Just Another Day

Just Another Day

Have you noticed how New Year’s resolutions would be so much simpler to keep if life didn’t have the super annoying habit of getting in the way?   I mean, on any given day there are countless distractions in our lives, from devastating fires in Los...
NOT a  Destination

NOT a  Destination

Getting stuck in apology mode and marinating in guilt over a mistake is not typically a productive way forward.  I know, I’ve gone down this rutted, worn, treacherous dirt road countless times. I know this.  Yet one morning fairly recently, I found myself tempted...
Paradoxical Keys to Happiness

Paradoxical Keys to Happiness

Is it possible that the risks we take and the challenges we overcome might hold keys to our happiness?  Contemplate with me here, do you find you’re happiest when you are busy trying to figure something out, or when your day is pretty predictable and seems much...
Set New Records This Year

Set New Records This Year

For years, I’ve known that Roger Bannister ran the first sub-four-minute mile and that, after this historic accomplishment, other runners soon broke his record in large part because Roger proved it was possible.  What an incredible story right?  I love this...