Dedicated to anyone navigating the lasting effects of trauma There’s one morning that lives vividly in perpetuity within my mind. It’s an invigorating summer morning at the onset of a hot, sticky day that I predict will lead to the cool relief of a city pool in the...
Do you ever distract yourself from what you most want to do? Over the years, I’ve repeatedly observed this habit in myself. It makes no logical sense. If we really want to be doing A, why do we so often find ourselves doing B, or Q, or Z? This is especially...
Get Your Goat: To annoy you to the point of getting pissed. Urban Dictionary Do you ever have thoughts that just get your goat? Then your goat gets all spooked, jumpy, and agitated. Meanwhile you are left feeling generally, completely miserable. Yesterday I...
You know those days when EVERYTHING you are doing well in the present moment just get squashed by that incessant voice shouting inside of your head, unkindly reminding you that if you did things differently years ago your life would be so much better now? Right...
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