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My Perfection Spin Class

My Perfection Spin Class

When I was in fourth, or maybe fifth, grade, my parents got an exercise bike.  This was around the time I vowed to dedicate my young existence to the pursuit of perfectionism.  I figured perfection was the ultimate life hack.  I figured if I could make myself perfect,...
Turning Sadness into Motion

Turning Sadness into Motion

MAKING POSITIVE CHANGES DURING CHALLENGING TIMES Have you ever made the decision to leave a situation you still very much loved? Sometimes the courses we choose cause us to grieve. My move to California in July of 2010 was a brilliant choice, even if the first few...