Looking back on it now, I realize that for years I felt my disability trapped me into a life I didn’t want to lead. During these years I felt if only I didn’t have a disability my life would instantly improve. Since my disability is the result of a birth injury which...
I just wrote, “I’m a Recovering Yoga-aholic” and now I want to erase it as fast as can, because, I absolutely love yoga and am so grateful to the practice. After all, consistently attending yoga classes for the last decade-and-change has given me a life I never...
AS MANY self-help books as I’ve read, as many yoga classes as I’ve taken, as many hours as I’ve meditated, as many inspirational conferences as I’ve been to, as many Imperfect Best talks that I’ve given, I have a vicious secret. I still, routinely, choose to see the...
Dedicated to the wonderful memory of John Gridley IV Do you ever wish you could plan for the things that will frustrate and scare you in the coming year? I do. With advance warning, we probably wouldn’t be so triggered by them. Would this ability be a super...
Why I say to DO your imperfect best instead of BE your imperfect best A few months ago a wonderful friend asked me “why not say, “Be Your Imperfect Best.” It’s a wonderful question because I’m growing to love the “being” part of life more and more. I practice...
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