I believe that somewhere in our heart, we know who we truly are and how we wish to show up in this world. I know that somewhere, in the control tower of our mind, lives a very entitled ego, glued to its radar screen, monitoring every beat of our heart. I picture...
I’ve decided to go on a news fast. Now there are many types of fasts my body could use: a sugar fast, a cheese fast, a burrito fast. But for now I choose a weeklong news fast . . . and I’m very excited about it. For the last year, I’ve been hitting...
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