I bought a meditation cushion called a Zafu years ago. To this day, it’s sitting in the trunk of my car. I’ve tried meditating while sitting on it in the past but found it distractingly uncomfortable. One could argue that breathing through this discomfort is part...
Yesterday, I announced that I will be giving a TEDx talk in August. Two days ago, I gave an interview on the Success To Significance Podcast with Rick Coplin that felt so good. My first book Awkwardly Awesome – Embracing My Imperfect Best has been out for just...
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